Allan Chong every day exercises
Hip Flexion
Trunk Rotations
90 90 Rotations
Cat Camel - Spine
Shoulder CARs
Scapula Rotations
Hip Flexion
Trunk Rotations
90 90 Rotations
Cat Camel - Spine
Shoulder CARs
Scapula Rotations
Location:
Conditioned Fitness Gym Orpington