Massimo Massaro BSc FRCms
25+ years coaching. A full Sports Science degree. One of very few FRCms certified specialists in South East London. And five years spent coaching an Olympic Medallist. This is the standard every Conditioned Fitness client trains to.
From Elite Sport to Your Studio
Massimo Massaro has spent over 25 years in the fitness industry not as a hobbyist, but with a genuine academic foundation. He holds a BSc (Hons) in Sports Science, and is certified as an FRCms (Functional Range Conditioning Mobility Specialist) one of a small number of coaches in South East London to hold this advanced qualification.
For five years, Massimo served as Strength & Conditioning Coach to Dina Asher-Smith Olympic Gold Medallist, World Champion, and the fastest British woman in history. That level of coaching precise, science-led, obsessively focused on how the body actually adapts under load is the same standard applied to every client who walks into Conditioned Fitness, whatever their starting point.
Today, Massimo works with a wide range of clients from complete beginners to competitive athletes combining science-based training, joint health, and long-term, individualised programming.
Real Credentials, Not a Weekend Course
BSc (Hons) Sports Science
FRCms Certified
Olympic Coaching Pedigree
Elite Strength & Conditioning Coach
Joint Mobility Specialist
25+ Years of Experience
Real Reviews, Real Results
Genuine feedback from clients Massimo has trained unedited, from Google.
"Mr Massaro is an excellent personal trainer and is most professional in his approach. At the gym in Orpington he was able to assess the damage in my shoulder, elbow and wrist very quickly and produce a programme of exercises. He was able to explain them to me in a most competent and understandable way. At the check up with my consultant, he was most surprised at how quickly I was recovering, which was all down to the calibre of Massimo."
"Massimo is a fantastic Personal Trainer. From the outset he listened to what I wanted to achieve and began creating a plan in helping me get there. I realised I had picked up some bad habits in training along the way that were easily corrected. From there we focused on Strength and Conditioning as I looked to lose weight the right way for my wedding. I would highly recommend Mass he is very knowledgeable and a good laugh at the same time."
"I've had a history of injuries, with one thing leading to another. Instead of looking at one thing in isolation, Massimo has helped me work on my overall flexibility and strength. The results have been great wish I'd found him sooner!"
About Massimo
Train With Olympic-Level Expertise. First Session Free.
A full assessment, honest advice, and a real training session with Massimo. No pressure, no obligation.
