Personal Trainer Near You — Private 1:1 Studio in Orpington

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I'm Massimo Massaro, founder of Conditioned Fitness your exclusive PT studio focused on injury recovery, joint strength, and lasting body transformation.

Book Your FREE 30-Minute Injury & Strength Assessment

Private 1:1 Personal Training Sessions

See all 5-star reviews on Google.

He's very knowledgeable about route causes of aches, pains and injuries and his all-round strength and conditioning approach, including diet, really helps.

Gary Chapman
With his knowledge and injury rehabilitation expertise, I have seen my strength increase dramatically, which has led to increased range of movement. My fitness levels have been taken to the next level.

Sue Rountree
Massimo is a great personal trainer and has continued to create specific training programmes to meet my goals.

Iain Davanna

Massimo Massaro Personal trainer in orpington

Weight Loss

Fat Burning

Muscle Building

Toning

Personal Training

Get expert guidance, technique correction, and motivation with 1:1 sessions designed around your schedule and goals.

Personal training near me

Body Transformation Programs

Join our structured 12-week transformation program with measurable results and complete accountability.

Free trial of personal training

Fast Weight Loss Coaching

Lose weight safely with our personalised fitness and nutrition system for sustainable fat loss.

Weight Loss Programs for Men & Women in Orpington

1:1 Personal Training Sessions

Strength & Fat Loss Programs Designed Around You

Proven 8–12 Week Transformation Results

Private Bespoke Studio

Conditioned Fitness Functional Training & Rehab Orpington

Monitored and tailored exercise to ensure you reach your goals weekly and monthly

Muscle and fitness exercises to get you looking leaner

Aerobic exercise combined with resisitance training is a simple strategy for progressive fat loss

Training for hypertrophy takes consistency, intensity and nutritional focus over time

Muscle Building

Periodization of volume, sets, reps and load over a set period of time

Strength and Power

Increasing the range of motion of joints for improved health and performance

Joint Strength and Function

A fitness studio in Orpington with easy access and parking

What are your business hours?

Open from early (0530am) to late (10pm) for private 1:1 and shared group training sessions
Is there a membership or subscription?

No, we offer only personal training sessions, you can pay for 1 at a time or book a package that gets you a nice discount
Services Offered?

Weight Training
Weight Loss Training
Toning and Body Building
Sports Injury Rehab and Joint Strengthening
Sports Conditioning and S & C Coaching
Where are you located?

Orpington, close to Chelsfield and Petts Wood. Free parking is available onsite too. Served by the R9 and 353 buses.
Do I have to share the gym with anyone else?

When you book a session, the studio is for you and the trainer alone. Your own space to have the freedom to be yourself alongside an experienced and qualified PT
What equipment do you have?

Cardio, Olympic Lifting, Assault Bike, Full Kettlebell set, Dumbells, Indoor Track and Weighted Sled, HiiT workout equipment and Heart Rate Monitoring Sensors.

How do I Build Muscle and Lose Weight?

Ready to get started ?

Your Personal Trainer Near You

There are many gyms available to you, but its the coaching that really matters.

How to build Muscle? How to Lose Weight? are commonly asked questions, along with What should I eat? and How often should I exercise?

Massimo Massaro
Make the best choice

Fundermentally the first thing you need to do is be the best version of yourself.

I aim to provide the ultimate workout experience, with the latest equipment and training methods.

Massimo Massaro
class="slide-title u_1850576274" id="1850576274"> Your Goals Realised
“Weight loss, Toning, Body Building, Strength and Conditioning, Improved Fitness and Sport Injury Rehab Exercise."

Your goals can be achieved here!

Massimo Massaro

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