Shoulder Pain and Exercise Rehab
Joint Freedom
Shoulder Rotation Improvement
Shoulder Muscles Activated
Use them properly
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Shoulder Rehab Exercise Orpington
The Shoulder suffers because it doesn't have the necessary freedom to do what you want it to.
With a joint assessment we can find out the reason for your shoulder and neck pain. Lets not go after the pain, but the causes of pain. So for the most effective shoulder rehab exercise in orpington, contact me.
Personal Training for Shoulder Pain Rehab in Orpington
Shoulder Mobility
The Shoulder have a multitude or movements, restrictions can effect the neck also
The Message Centre
Muscle activation is key, if the tissues aren't doing what they're designed to do then pain is possible
Lets put this together
Via an assessment I can put together a Functional Range Conditioning exercise plan for you.
Watch your progress accelerate
With daily mobilization exercise and training, you'll overcome these problems
Massimo Massaro Bsc FRCms
Over 20 years experience and qualifications in resistance training and functional range conditioning. Getting you to move better
Learn moreOrpington Gymnasium
Massimo Massaro Conditioned Fitness Personal Training Gym
Unity Church, Rye Crescent
Orpington, BR5 4NH
- Mon - Sun
- Appointment only
07950398025
info@conditionedfitness.co.uk